National Sleep Helpline Information

The National Sleep Helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. They can talk to young people directly, or parents (they can also talk to adults, including older people, about their sleep issues).

The free helpline is open 5 times a week, Sunday, Monday, Tuesday, Thursday evenings 7-9pm, and Wednesday mornings 9-11am. The number is 03303 530 541.

You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/