If you are worried about your, or someone else’s, mental health or wellbeing, the following are some organisations that can provide advice, help, and information.
Childline is available to help anyone under the age of 19. You can contact Childline about anything that is worrying you, day or night.
YoungMinds provides mental health resources for young people. They have a 24/7 helpline for young people having a mental health crisis.
Papyrus offers help and resources to young people about suicidal thoughts. If you are having thoughts of suicide, or are concerned for a young person who might be, you can contact HOPELINEUK.
Rethink Mental Illness offers help and resources for people living with a mental illness.
You can contact Samaritans and someone will listen to you and help you talk through your concerns, worries and troubles.